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Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

Per 1 stick - Calories: 43kcal | Fat: 1.06g | Carbs: 7.16g | Protein: 1.06g

Other sizes: 1 serving - 86kcal, 100 g - 431kcal, 1 oz - 122kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Protein: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 2.01g | Carbs: 3.40g | Protein: 0.13g

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g

Per 1 oz - Calories: 89kcal | Fat: 2.69g | Carbs: 15.11g | Protein: 1.30g

Other sizes: 1 muffin, toaster - 103kcal, 100 g - 313kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.69g

Other sizes: 1 serving - 140kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Protein: 1.07g

Other sizes: 1 oz - 51kcal, 100 g - 181kcal, more...

Per 1 mint - Calories: 6kcal | Fat: 0.00g | Carbs: 1.40g | Protein: 0.00g

Per 1 cup - Calories: 547kcal | Fat: 38.24g | Carbs: 4.97g | Protein: 44.12g