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Per 1 oz - Calories: 164kcal | Fat: 13.78g | Carbs: 5.63g | Protein: 7.33g

Other sizes: 1 cup - 827kcal, 100 g - 578kcal, more...

Per 1 half cup made portion - Calories: 85kcal | Fat: 1.10g | Carbs: 19.45g | Protein: 0.00g

Other sizes: 1 package - 341kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Protein: 2.02g

Other sizes: 1 cup - 445kcal, 1 tbsp - 30kcal, 1 oz - 56kcal, more...

Per 1/2 cup - Calories: 157kcal | Fat: 3.38g | Carbs: 28.22g | Protein: 4.26g

Other sizes: 1 package yields - 628kcal, 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1/2 cup - Calories: 160kcal | Fat: 5.32g | Carbs: 24.78g | Protein: 4.20g

Other sizes: 1 package yields - 637kcal, 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Protein: 0.15g

Other sizes: 1 cup - 1577kcal, 1 oz - 203kcal, 100 g - 717kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tsp serving - 40kcal, 100 g - 884kcal, more...

Per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 124kcal, 1 tsp - 40kcal, more...

Per 1 piece - Calories: 6kcal | Fat: 0.42g | Carbs: 0.70g | Protein: 0.15g

Other sizes: 1 cup - 234kcal, 1 oz - 60kcal, 100 g - 213kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...