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Per 1 cup - Calories: 200kcal | Fat: 1.21g | Carbs: 34.75g | Protein: 13.90g

Other sizes: 1 oz - 33kcal, 100 g - 117kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 0.91g | Carbs: 35.50g | Protein: 13.22g

Other sizes: 1 oz - 33kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 117kcal | Fat: 0.58g | Carbs: 20.7g | Protein: 8.14g

Other sizes: 1 cup - 227kcal, 1 oz - 33kcal, more...

Per 1 piece - Calories: 142kcal | Fat: 8.71g | Carbs: 15.23g | Protein: 1.43g

Other sizes: 1 crust, single 9" - 1128kcal, 1 oz - 143kcal, 100 g - 506kcal, more...

Per 1 piece - Calories: 117kcal | Fat: 7.96g | Carbs: 11.04g | Protein: 0.81g

Other sizes: 1 cup - 685kcal, 1 crust, single 9" - 935kcal, 1 oz - 151kcal, more...

Per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Protein: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, more...

Per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Protein: 19.87g

Other sizes: 1 cup - 648kcal, 1 oz - 93kcal, more...

Per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Protein: 21.42g

Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, 1 oz - 98kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Protein: 3.16g

Other sizes: 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 slice - Calories: 36kcal | Fat: 0.02g | Carbs: 8.50g | Protein: 0.46g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...