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Per 1 oz, without shell of - Calories: 45kcal | Fat: 2.23g | Carbs: 3.51g | Protein: 2.54g

Other sizes: 1 cup of raw, yield cooked - 299kcal, 1 eastern oyster, cooked - 13kcal, 1 oyster, NFS - 13kcal, more...

Per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Protein: 0.98g

Other sizes: 1 oz, without shell of cooked - 39kcal, 1 serving - 38kcal, 100 g - 136kcal, more...

Per 100 g - Calories: 133kcal | Fat: 0.97g | Carbs: 0g | Protein: 29.15g

Other sizes: 1 oz of boneless, cooked - 38kcal, 1 cup of diced - 186kcal, more...

Per 1 oz of boneless, cooked - Calories: 73kcal | Fat: 3.78g | Carbs: 0g | Protein: 9.15g

Other sizes: 1 serving - 219kcal, 100 g - 258kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 40kcal | Fat: 1.07g | Carbs: 0g | Protein: 7.05g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 cup of diced - 241kcal, 1 cubic inch of boneless - 31kcal, more...

Per 100 g - Calories: 211kcal | Fat: 6.93g | Carbs: 0g | Protein: 34.70g

Other sizes: 1 oz of boneless, cooked - 60kcal, 1 serving - 179kcal, more...

Per 1 oz of boneless, cooked - Calories: 72kcal | Fat: 4.09g | Carbs: 0g | Protein: 8.24g

Other sizes: 1 serving - 216kcal, 100 g - 254kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.04g | Carbs: 11.03g | Protein: 0.06g

Other sizes: 1 cup of sauce - 418kcal, 1 slice - 86kcal, 1 serving - 86kcal, more...

Per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Protein: 1.57g

Other sizes: 1 cup of pieces - 68kcal, 1 serving - 34kcal, 1 oz - 12kcal, more...

Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g

Other sizes: 1 cup of leaves only - 68kcal, 1 cup, NFS - 57kcal, 1 serving - 29kcal, more...