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Per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Protein: 16.23g

Other sizes: 1 small - 148kcal, 1 oz of boneless - 77kcal, 1 large - 254kcal, more...

Per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Protein: 9.29g

Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz of boneless (yield after skin/coating removed) - 41kcal, more...

Per 1 turnover - Calories: 198kcal | Fat: 10.65g | Carbs: 23.00g | Protein: 2.94g

Other sizes: 2 puffs - 191kcal, 1 serving - 198kcal, 100 g - 347kcal, more...

Per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Protein: 17.31g

Other sizes: 1 cup - 567kcal, 1 serving - 142kcal, 1 oz - 143kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Protein: 19.33g

Other sizes: 1 oz - 72kcal, 1 lb - 1152kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 1.15g | Carbs: 46.20g | Protein: 16.06g

Other sizes: 1 oz - 40kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Protein: 0.45g

Other sizes: 1 small apple yields - 128kcal, 1 medium apple yields - 166kcal, 100 g - 142kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 3.58g | Carbs: 9.74g | Protein: 0.40g

Other sizes: 1 cup - 426kcal, 1 large - 645kcal, 1 small - 383kcal, more...

Per 1 cup of pieces - Calories: 304kcal | Fat: 10.66g | Carbs: 51.52g | Protein: 0.78g

Other sizes: 1 slice - 15kcal, 1 serving - 153kcal, 100 g - 247kcal, more...