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Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Per 1 tbsp - Calories: 31kcal | Fat: 1.94g | Carbs: 3.09g | Protein: 0.48g

Other sizes: 1 cup - 499kcal, 1 serving - 62kcal, 100 g - 208kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 7.75g | Carbs: 28.84g | Protein: 1.33g

Other sizes: 1 serving - 88kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 2.92g | Carbs: 31.32g | Protein: 1.54g

Other sizes: 1 serving - 73kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 medium - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 cubic inch - 24kcal, 1 large - 527kcal, more...

Per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Protein: 2.33g

Other sizes: 1 medium - 202kcal, 1 large - 305kcal, 100 g - 367kcal, more...

Per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Protein: 1.62g

Per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Protein: 3.24g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 217kcal, 100 g - 387kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 1.32g | Carbs: 38.18g | Protein: 1.40g

Other sizes: 1 serving - 80kcal, 100 g - 93kcal, more...