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Per 1 bar - Calories: 143kcal | Fat: 6.04g | Carbs: 20.80g | Protein: 1.66g

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 croissant - Calories: 237kcal | Fat: 13.75g | Carbs: 25.19g | Protein: 4.94g

Other sizes: 1 serving - 237kcal, 100 g - 416kcal, 1 oz - 118kcal, more...

Per 1 cupcake - Calories: 164kcal | Fat: 5.38g | Carbs: 29.25g | Protein: 1.74g

Other sizes: 1 serving - 164kcal, 1 medium - 142kcal, 1 small - 89kcal, more...

Per 1 6 oz container - Calories: 190kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 6.00g

Other sizes: 1 8 oz container - 254kcal, 1 cup - 274kcal, 1 serving - 254kcal, more...

Per 1 piece - Calories: 90kcal | Fat: 2.29g | Carbs: 16.83g | Protein: 0.53g

Other sizes: 1 serving - 123kcal, 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 piece - Calories: 232kcal | Fat: 5.74g | Carbs: 42.44g | Protein: 3.87g

Other sizes: 1 serving - 463kcal, 100 g - 421kcal, 1 oz - 119kcal, more...

Per 1 piece - Calories: 196kcal | Fat: 3.99g | Carbs: 36.09g | Protein: 5.44g

Other sizes: 1 serving - 196kcal, 1 cubic inch - 11kcal, 100 g - 297kcal, more...

Per 1 piece - Calories: 223kcal | Fat: 10.05g | Carbs: 30.68g | Protein: 4.42g