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Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g

Other sizes: 1 oz - 43kcal, 1 slice - 14kcal, more...

Per 1 link - Calories: 221kcal | Fat: 19.77g | Carbs: 2.71g | Protein: 7.51g

Other sizes: 1 oz of cooked - 92kcal, 1 patty - 88kcal, 1 little link - 52kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Protein: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 White Castle Miniature - Calories: 155kcal | Fat: 7.90g | Carbs: 11.47g | Protein: 8.95g

Other sizes: 1 miniature - 155kcal, 100 g - 298kcal, more...

Per 1 hamburger - Calories: 299kcal | Fat: 10.86g | Carbs: 34.75g | Protein: 15.14g

Per 1 double hamburger - Calories: 385kcal | Fat: 18.60g | Carbs: 30.11g | Protein: 23.19g