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Per 1 submarine - Calories: 584kcal | Fat: 27.98g | Carbs: 55.37g | Protein: 29.70g

Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Protein: 21.88g

Other sizes: 1 serving - 302kcal, 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Protein: 20.07g

Other sizes: 1 serving - 350kcal, 100 g - 233kcal, more...

Per 1 salad - Calories: 370kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 46.00g

Per 3 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g

Per 4 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 27.00g

Per 4 oz - Calories: 140kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 25.00g

Per 4 oz - Calories: 130kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 29.00g