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Per 1 oz - Calories: 42kcal | Fat: 2.89g | Carbs: 0.30g | Protein: 3.39g

Per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Protein: 81.1g

Per 1 package - Calories: 348kcal | Fat: 5.44g | Carbs: 70.38g | Protein: 5.86g

Other sizes: 1 half cup made portion - 86kcal, 1 oz - 116kcal, 100 g - 410kcal, more...

Per 1 piece - Calories: 220kcal | Fat: 12.18g | Carbs: 21.84g | Protein: 5.78g

Other sizes: 1 oz - 60kcal, 100 g - 210kcal, more...

Per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Protein: 6.27g

Per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g

Per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Protein: 10.81g

Other sizes: 1 oz - 48kcal, 100 g - 171kcal, more...

Per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Protein: 3.80g

Other sizes: 1 oz - 80kcal, 100 g - 283kcal, more...

Per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Protein: 3.44g

Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more...

Per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Protein: 6.29g