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Per 1 oz - Calories: 72kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 7.16g

Other sizes: 1 serving - 216kcal, 1 loaf - 785kcal, 1 lb - 1152kcal, more...

Per 3 oz - Calories: 201kcal | Fat: 8.70g | Carbs: 0.00g | Protein: 28.59g

Other sizes: 1 steak, excluding refuse - 408kcal, 1 lb - 1070kcal, 100 g - 236kcal, more...

Per 3 oz - Calories: 156kcal | Fat: 7.01g | Carbs: 0.00g | Protein: 21.64g

Other sizes: 1 piece - 518kcal, 1 lb - 830kcal, 100 g - 183kcal, more...

Per 1 teacup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.53g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 1 serving - 2kcal, more...

Per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Protein: 0g

Other sizes: 1 fl oz - 6kcal, 1 serving - 36kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 25.19g | Carbs: 42.93g | Protein: 42.14g

Other sizes: 100 g - 436kcal, 1 oz - 124kcal, more...

Per 3 oz - Calories: 179kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 30.74g

Other sizes: 1 unit of cooked - 574kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

Per 100 g - Calories: 226kcal | Fat: 9.15g | Carbs: 0.0g | Protein: 33.57g

Other sizes: 3 oz - 192kcal, 1 chop, excluding refuse - 156kcal, 1 lb - 1025kcal, more...

Per 3 oz - Calories: 149kcal | Fat: 5.90g | Carbs: 0.00g | Protein: 22.37g

Other sizes: 1 piece - 364kcal, 1 lb - 794kcal, 100 g - 175kcal, more...

Per 3 oz - Calories: 240kcal | Fat: 16.11g | Carbs: 0.00g | Protein: 22.04g

Other sizes: 1 piece - 821kcal, 1 lb - 1279kcal, 100 g - 282kcal, more...