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Per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Protein: 3.86g

Per 1/2 cup - Calories: 169kcal | Fat: 4.26g | Carbs: 29.55g | Protein: 3.97g

Other sizes: 1 package yields - 675kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 half cup made portion - Calories: 77kcal | Fat: 0.32g | Carbs: 18.96g | Protein: 0.02g

Other sizes: 1 package - 311kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 oz - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Protein: 0.00g

Per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Protein: 22.16g

Other sizes: 1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of cooked - 28kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1/4 cup - Calories: 104kcal | Fat: 5.90g | Carbs: 0.33g | Protein: 11.75g

Other sizes: 1 serving - 209kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Protein: 5.59g

Other sizes: 1 10 oz frozen package yields - 183kcal, 1 serving - 57kcal, 1 10 snowpea serving - 19kcal, more...

Per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Protein: 2.91g

Other sizes: 1 large 10" dia - 278kcal, 1 surface inch - 4kcal, 100 g - 497kcal, more...