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Per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Protein: 2.48g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Protein: 0.23g

Per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Protein: 0.92g

Other sizes: 1 cup of unthawed - 71kcal, 1 package - 235kcal, 1 oz - 13kcal, more...

Per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Protein: 0.91g

Other sizes: 1 oz - 41kcal, 100 g - 144kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 3.36g | Carbs: 1.20g | Protein: 0.22g

Per 1 piece - Calories: 35kcal | Fat: 0.73g | Carbs: 3.11g | Protein: 3.81g

Other sizes: 1 oz - 24kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

Per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Protein: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 3.61g | Carbs: 1.86g | Protein: 0.29g

Per 1 oz - Calories: 28kcal | Fat: 0.03g | Carbs: 6.63g | Protein: 0.48g

Other sizes: 1 cup of cubed - 176kcal, 1 lb - 454kcal, 100 g - 100kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...