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Per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Protein: 0.94g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 cup of pitted - Calories: 149kcal | Fat: 0.38g | Carbs: 37.72g | Protein: 1.31g

Other sizes: 1 cup, with pits, yields - 153kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 0.07g

Other sizes: 1 pancake - 4kcal, 1 pancake - 7kcal, 1 pancake - 30kcal, more...

Per 1 pancake - Calories: 106kcal | Fat: 8.94g | Carbs: 1.80g | Protein: 4.31g

Other sizes: 1 serving - 212kcal, 100 g - 236kcal, more...

Per 100 g - Calories: 221kcal | Fat: 9.90g | Carbs: 29.30g | Protein: 5.78g

Other sizes: 1 pancake - 2kcal, 1 pancake - 20kcal, 1 pancake - 38kcal, more...

Per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Protein: 6.57g

Other sizes: 1 serving - 260kcal, 100 g - 200kcal, more...

Per 1 pancake - Calories: 107kcal | Fat: 8.42g | Carbs: 2.58g | Protein: 4.90g

Per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Protein: 1.42g

Other sizes: 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half, with liquid - 53kcal, 1 oz - 15kcal, 100 g - 54kcal, more...