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Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g

Other sizes: 1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 5.09g | Carbs: 14.25g | Protein: 48.04g

Other sizes: 1 serving - 151kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 piece - Calories: 280kcal | Fat: 16.68g | Carbs: 3.71g | Protein: 27.31g

Other sizes: 1 cup - 588kcal, 1 serving - 560kcal, 100 g - 233kcal, more...

Per 1 cup - Calories: 466kcal | Fat: 28.43g | Carbs: 23.02g | Protein: 28.42g

Other sizes: 1 serving - 333kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Protein: 5.72g

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 1.00g

Per 3 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g

Per 8 fl oz - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 1.00g

Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 1.00g

Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 1.00g