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Per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Protein: 35.91g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 100 g - 84kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Other sizes: 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1/3 cup mix - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g

Per 1 oz - Calories: 34kcal | Fat: 1.14g | Carbs: 4.90g | Protein: 1.15g

Per 1 oz - Calories: 31kcal | Fat: 0.78g | Carbs: 4.94g | Protein: 1.16g

Per 1/2 cup - Calories: 157kcal | Fat: 4.06g | Carbs: 26.15g | Protein: 4.00g

Per 1 oz - Calories: 117kcal | Fat: 3.61g | Carbs: 21.06g | Protein: 0.10g

Per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Protein: 1.95g

Other sizes: 1 packet - 234kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 oz - Calories: 118kcal | Fat: 2.78g | Carbs: 22.45g | Protein: 1.45g

Other sizes: 1 package - 2116kcal, 100 g - 415kcal, more...