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Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Protein: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 1 serving 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Protein: 34.54g

Other sizes: 1 cup of stirred - 366kcal, 1 tbsp - 23kcal, 1 oz - 124kcal, more...

Per 100 g - Calories: 40kcal | Fat: 1.62g | Carbs: 3.42g | Protein: 3.0g

Other sizes: 1 cup - 98kcal, 1 fl oz - 12kcal, more...

Per 1 cup slices - Calories: 83kcal | Fat: 0.55g | Carbs: 21.30g | Protein: 0.48g

Other sizes: 1 oz - 14kcal, 100 g - 48kcal, more...

Per 1 cup of unthawed - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Protein: 0.65g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Protein: 1.06g

Other sizes: 1 cup - 197kcal, 100 g - 229kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Protein: 0.99g

Other sizes: 1 fl oz - 15kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g

Other sizes: 1 cup of stirred - 375kcal, 1 oz - 125kcal, more...