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Per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Protein: 7.53g

Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Protein: 2.80g

Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

Per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Protein: 1.52g

Other sizes: 1 medium slice - 69kcal, 1 large slice - 97kcal, 100 g - 302kcal, more...

Per 2 slices - Calories: 89kcal | Fat: 3.97g | Carbs: 0.96g | Protein: 11.76g

Other sizes: 1 oz - 45kcal, 100 g - 157kcal, more...

Per 2 tbsp - Calories: 110kcal | Fat: 10.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 oz - Calories: 145kcal | Fat: 12.38g | Carbs: 0.22g | Protein: 8.15g

Per 1 fl oz - Calories: 69kcal | Fat: 0.00g | Carbs: 0.58g | Protein: 0.01g

Other sizes: 1 oz - 69kcal, 100 g - 243kcal, 100 ml - 232kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 24.22g | Carbs: 38.00g | Protein: 10.71g

Other sizes: 1 tbsp - 25kcal, 1 oz - 45kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 0.72g | Carbs: 16.23g | Protein: 2.16g

Other sizes: 1 oz - 91kcal, 100 g - 322kcal, more...