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Per 1 cup - Calories: 168kcal | Fat: 1.46g | Carbs: 42.36g | Protein: 1.42g

Other sizes: 1 fruit without refuse - 4kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 tbsp - Calories: 103kcal | Fat: 11.67g | Carbs: 0.04g | Protein: 0.00g

Other sizes: 1 cup - 1644kcal, 1 serving, if sandwich - 103kcal, 1 serving, if salad - 206kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Protein: 0.14g

Other sizes: 1 cup - 109kcal, 1 packet - 21kcal, 1 serving - 13kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Protein: 0.01g

Other sizes: 1 cup - 103kcal, 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, more...

Per 1 Newton bar - Calories: 62kcal | Fat: 0.08g | Carbs: 14.59g | Protein: 1.09g

Other sizes: 1 serving - 62kcal, 100 g - 327kcal, more...

Per 1 cookie - Calories: 36kcal | Fat: 0.16g | Carbs: 8.65g | Protein: 0.65g

Other sizes: 1 Girl Scout cookie - 55kcal, 100 g - 326kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Protein: 0.33g

Other sizes: 1 cup of crushed - 263kcal, 1 square cracker - 12kcal, 100 g - 393kcal, more...

Per 1 can - Calories: 147kcal | Fat: 0.07g | Carbs: 37.32g | Protein: 0.18g

Other sizes: 1 fl oz - 12kcal, 1 serving - 147kcal, 1 small - 196kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Protein: 8.42g

Other sizes: 1 serving - 195kcal, 100 ml - 82kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 4.48g | Carbs: 27.68g | Protein: 1.33g

Other sizes: 100 g - 431kcal, 1 oz - 122kcal, more...