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Per 1 serving - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Protein: 16.99g

Other sizes: 1 meal - 329kcal, 100 g - 93kcal, more...

Per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Other sizes: 1 Kraft meal - 377kcal, 1 serving - 462kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g

Other sizes: 1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Protein: 5.15g

Per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Protein: 6.60g

Other sizes: 1 cup - 242kcal, 1 oz - 39kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of slices - 107kcal, 1 cup of diced - 99kcal, 1 whole, fresh - 32kcal, more...

Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g

Other sizes: 1 cup, flowerets - 72kcal, 1 small head - 128kcal, 1 floweret - 11kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 large ear - 122kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g

Other sizes: 1 small - 2kcal, 1 10 slice serving - 11kcal, 1 large - 4kcal, more...