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Per 1 cup - Calories: 151kcal | Fat: 4.48g | Carbs: 27.68g | Protein: 1.33g

Other sizes: 100 g - 431kcal, 1 oz - 122kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 4.65g | Carbs: 31.88g | Protein: 7.85g

Other sizes: 1 fl oz - 25kcal, 1 serving - 202kcal, 100 g - 81kcal, more...

Per 1 medium slice - Calories: 62kcal | Fat: 2.55g | Carbs: 1.79g | Protein: 7.48g

Other sizes: 1 thick slice - 93kcal, 1 oz of boneless - 63kcal, 1 oz of boneless (yield after cooking) - 56kcal, more...

Per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Protein: 8.34g

Other sizes: 1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 cup of diced - 211kcal, more...

Per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Protein: 3.98g

Other sizes: 1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 oz of boneless - 56kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Protein: 0.00g

Other sizes: 1 cup - 838kcal, 1 Guideline amount per fl oz of beverage - 13kcal, 1 serving - 106kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Protein: 1.26g

Other sizes: 1 cup sections, without membranes - 88kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 100 g - Calories: 63kcal | Fat: 0.3g | Carbs: 15.5g | Protein: 1.3g