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Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g

Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 14.68g | Carbs: 37.07g | Protein: 17.09g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 357kcal, 1 pan - 2142kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 oz of boneless - 55kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g

Other sizes: 1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...

Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g

Other sizes: 1 oz of boneless (yield after fat removed) - 59kcal, 1 cup of diced - 304kcal, 1 serving - 193kcal, more...

Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g

Other sizes: 1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g

Other sizes: 1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 oz of boneless - 71kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...