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Per 1 cup - Calories: 355kcal | Fat: 18.37g | Carbs: 44.94g | Protein: 4.81g

Other sizes: 1 serving - 176kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 pouch - Calories: 270kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 20.00g

Per 1 bagel - Calories: 240kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 10.00g

Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 48.00g | Protein: 7.00g

Per 1 bagel - Calories: 250kcal | Fat: 1.50g | Carbs: 53.00g | Protein: 8.00g

Per 1 bagel - Calories: 310kcal | Fat: 4.00g | Carbs: 60.00g | Protein: 10.00g

Per 1 bagel - Calories: 280kcal | Fat: 1.00g | Carbs: 58.00g | Protein: 10.00g

Per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Protein: 0.40g

Other sizes: 1 cup - 468kcal, 1 serving - 29kcal, 1 fl oz - 58kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Protein: 0.46g

Other sizes: 1 cup - 492kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 can - Calories: 189kcal | Fat: 0.00g | Carbs: 49.34g | Protein: 0.00g

Other sizes: 1 fl oz - 16kcal, 1 can or bottle - 252kcal, 100 ml - 53kcal, more...