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Results for "Cooked Greens (from Frozen%2C Fat Added in Cooking)"
171 to 180 of 1000
Cooked Turnip (Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 cup, NFS - 34kcal,
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Cooked Red Peppers (Fat Added in Cooking)
Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g
Other sizes: 1 small - 37kcal, 1 medium - 59kcal, 1 10 strip portion - 27kcal,
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Cooked Kale (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.22g | Carbs: 9.17g | Protein: 3.07g
Other sizes: 1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal,
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Cooked Spinach (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 100 g - 54kcal,
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Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g
Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal,
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Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Protein: 4.88g
Other sizes: 1 serving - 59kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g
Other sizes: 1 serving - 58kcal, 100 g - 46kcal, 1 oz - 13kcal,
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