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Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g

Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

Per 1 Stouffer's meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Protein: 15.82g

Other sizes: 1 serving - 459kcal, 100 g - 147kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.75g | Carbs: 6.20g | Protein: 0.63g

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Protein: 1.16g

Other sizes: 1 package (10 oz) - 48kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Protein: 2.77g

Other sizes: 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...

Per 1 package (12 oz) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Protein: 5.98g

Other sizes: 1 oz - 16kcal, 1 lb - 259kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Protein: 1.12g

Other sizes: 1 fl oz - 7kcal, 1 serving - 1kcal, 1 Guideline amount per fl oz of beverage - 0kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g

Other sizes: 1 puff - 13kcal, 10 Crispy Crowns - 114kcal, 10 pieces - 160kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Protein: 6.72g