Food Search

Per 1 oz - Calories: 145kcal | Fat: 7.40g | Carbs: 17.70g | Protein: 2.10g

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Protein: 0.13g

Per 100 g - Calories: 406kcal | Fat: 5.56g | Carbs: 85.94g | Protein: 3.1g

Other sizes: 1 serving 1 - 231kcal, 1 serving 2-1/2 tbsp - 110kcal, more...

Per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Protein: 0.90g

Per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Protein: 9.60g

Other sizes: 1 fl oz - 13kcal, 1 serving, as a drink or on cereal - 50kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...

Per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Protein: 9.76g

Other sizes: 1 fl oz - 40kcal, 1 serving - 405kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Protein: 5.61g

Other sizes: 1 fl oz - 29kcal, 1 small - 345kcal, more...

Per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Protein: 2.09g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, 1 oz - 74kcal, more...