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Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Protein: 1.48g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 100 g - Calories: 36kcal | Fat: 1.4g | Carbs: 0.0g | Protein: 5.5g

Other sizes: 1 cup - 21kcal, 1 oz - 10kcal, 1 lb - 163kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 bottle - 0kcal, 1 oz - 0kcal, more...

Per 1/4 package - Calories: 100kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 18.00g

Per 1 tbsp - Calories: 69kcal | Fat: 6.72g | Carbs: 2.34g | Protein: 0.12g

Other sizes: 1 oz - 130kcal, 100 g - 459kcal, more...

Per 1 cup slices - Calories: 20kcal | Fat: 0.11g | Carbs: 4.48g | Protein: 1.02g

Other sizes: 1 oz - 4kcal, 1 lb - 64kcal, 100 g - 14kcal, more...

Per 1/2 cup of chopped - Calories: 28kcal | Fat: 0.05g | Carbs: 7.80g | Protein: 0.21g

Other sizes: 1 frond - 12kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Protein: 1.46g

Other sizes: 1 potato - 118kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Protein: 5.8g

Other sizes: 1 cup - 221kcal, 1 oz - 45kcal, more...