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Per 100 g - Calories: 204kcal | Fat: 9.17g | Carbs: 0.0g | Protein: 28.35g

Other sizes: 1 piece - 410kcal, 3 oz - 173kcal, 1 lb - 925kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 16.72g | Carbs: 0.00g | Protein: 21.21g

Other sizes: 1 piece - 738kcal, 1 lb - 1288kcal, 100 g - 284kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece - 416kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 100 g - Calories: 238kcal | Fat: 12.65g | Carbs: 3.78g | Protein: 25.53g

Other sizes: 1 unit of cooked - 766kcal, 3 oz - 202kcal, 1 lb - 1080kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 8.30g | Carbs: 0.00g | Protein: 22.60g

Other sizes: 1 piece - 390kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 269kcal | Fat: 19.62g | Carbs: 0.00g | Protein: 21.39g

Other sizes: 1 chop, excluding refuse - 202kcal, 1 lb - 1433kcal, 100 g - 316kcal, more...

Per 3 oz - Calories: 263kcal | Fat: 20.05g | Carbs: 0.00g | Protein: 19.17g

Other sizes: 1 piece - 831kcal, 1 lb - 1402kcal, 100 g - 309kcal, more...

Per 3 oz - Calories: 252kcal | Fat: 17.52g | Carbs: 0.00g | Protein: 22.15g

Other sizes: 1 steak, excluding refuse - 157kcal, 1 lb - 1347kcal, 100 g - 297kcal, more...

Per 3 oz - Calories: 246kcal | Fat: 17.95g | Carbs: 0.00g | Protein: 19.78g

Other sizes: 1 piece - 768kcal, 1 lb - 1315kcal, 100 g - 290kcal, more...

Per 100 g - Calories: 113kcal | Fat: 3.1g | Carbs: 0.0g | Protein: 19.88g

Other sizes: 1 unit of cooked - 431kcal, 3 oz - 96kcal, 1 lb - 513kcal, more...