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Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.02g | Carbs: 7.94g | Protein: 0.10g

Other sizes: 1 can (21 oz) - 684kcal, 1/8 can - 85kcal, 100 g - 115kcal, more...

Per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Protein: 2.21g

Other sizes: 1 oz - 71kcal, 100 g - 252kcal, more...

Per 1 piece (1/8 of 7" pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Protein: 1.01g

Per 1 piece - Calories: 220kcal | Fat: 12.18g | Carbs: 21.84g | Protein: 5.78g

Other sizes: 1 oz - 60kcal, 100 g - 210kcal, more...

Per 1 piece - Calories: 142kcal | Fat: 8.71g | Carbs: 15.23g | Protein: 1.43g

Other sizes: 1 crust, single 9" - 1128kcal, 1 oz - 143kcal, 100 g - 506kcal, more...

Per 1 piece - Calories: 117kcal | Fat: 7.96g | Carbs: 11.04g | Protein: 0.81g

Other sizes: 1 cup - 685kcal, 1 crust, single 9" - 935kcal, 1 oz - 151kcal, more...

Per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Protein: 1.07g

Other sizes: 1 oz - 51kcal, 100 g - 181kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Protein: 2.19g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...