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Per 1 oz - Calories: 69kcal | Fat: 5.16g | Carbs: 0.00g | Protein: 5.26g

Other sizes: 1 lb - 1102kcal, 100 g - 243kcal, more...

Per 3 oz - Calories: 256kcal | Fat: 17.77g | Carbs: 0.00g | Protein: 22.28g

Other sizes: 1 piece - 858kcal, 1 lb - 1365kcal, 100 g - 301kcal, more...

Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g

Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal, more...

Per 100 g - Calories: 254kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 32.85g

Other sizes: 1 steak - 577kcal, 3 oz - 216kcal, 1 lb - 1152kcal, more...

Per 100 g - Calories: 212kcal | Fat: 10.05g | Carbs: 0.0g | Protein: 28.48g

Other sizes: 1 piece - 706kcal, 3 oz - 180kcal, 1 lb - 962kcal, more...

Per 3 oz - Calories: 194kcal | Fat: 10.49g | Carbs: 0.00g | Protein: 23.18g

Other sizes: 1 piece - 741kcal, 1 lb - 1034kcal, 100 g - 228kcal, more...

Per 3 oz - Calories: 243kcal | Fat: 17.26g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 piece - 741kcal, 1 lb - 1297kcal, 100 g - 286kcal, more...

Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g

Other sizes: 1 steak - 614kcal, 1 oz - 79kcal, 1 lb - 1261kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 13.39g | Carbs: 0.00g | Protein: 22.78g

Other sizes: 1 piece - 786kcal, 1 lb - 1166kcal, 100 g - 257kcal, more...

Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g

Other sizes: 1 oz - 37kcal, 100 g - 129kcal, more...