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Per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Protein: 1.10g

Other sizes: 1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more...

Per 1 large - Calories: 84kcal | Fat: 6.11g | Carbs: 0.63g | Protein: 6.14g

Other sizes: 1 extra large - 97kcal, 1 medium - 74kcal, 1 small - 62kcal, more...

Per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Protein: 2.64g

Other sizes: 1 cup of - 213kcal, 1 serving - 142kcal, 1 oz, dry, yields - 117kcal, more...

Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g

Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...

Per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 6.02g | Protein: 1.24g

Other sizes: 2 stalks - 14kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g

Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.91g | Protein: 2.11g

Other sizes: 1 cup of chopped - 49kcal, 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 100 g - Calories: 65kcal | Fat: 3.85g | Carbs: 8.31g | Protein: 0.79g

Other sizes: 1 small - 281kcal, 1 medium - 368kcal, 1 cup of diced - 133kcal, more...

Per 1 cup of chopped - Calories: 61kcal | Fat: 0.70g | Carbs: 12.09g | Protein: 5.05g

Other sizes: 1 oz - 10kcal, 1 lb - 163kcal, 100 g - 36kcal, more...