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Puffed Rice Cake
Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g
Other sizes:
1 small - 8kcal, 1 serving - 35kcal, 100 g - 387kcal, more...
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Puffed Wheat Cake
Per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Protein: 1.44g
Other sizes:
1 cubic inch - 5kcal, 1 serving - 33kcal, 100 g - 362kcal, more...
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Keto Chocolate Mug Cake
Per 1 mug - Calories: 375kcal | Fat: 33.07g | Carbs: 6.95g | Protein: 14.32g
Other sizes:
1 oz - 59kcal, 100 g - 208kcal, more...
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...
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Whole Milk Chocolate Milk
Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g
Other sizes:
1 fl oz - 26kcal, 1 school milk carton - 208kcal, 100 g - 83kcal, more...
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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