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Per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Protein: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 3.00g

Per 1/4 cup - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 pudding cup - Calories: 100kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 1.00g

Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...

Per 100 g - Calories: 330kcal | Fat: 35.0g | Carbs: 2.0g | Protein: 2.0g

Other sizes: 1 cup - 749kcal, 1 tbsp - 47kcal, 1 Guideline amount per slice of bread/roll - 23kcal, more...

Per 1 tbsp - Calories: 89kcal | Fat: 9.94g | Carbs: 0.07g | Protein: 0.04g

Other sizes: 1 cup - 1430kcal, 1 Guideline amount per slice of bread/roll - 45kcal, 1 one inch of stick - 145kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 5.63g | Carbs: 0.06g | Protein: 0.07g

Other sizes: 1 serving - 24kcal, 100 g - 345kcal, more...