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Per 1 serving - Calories: 214kcal | Fat: 3.67g | Carbs: 41.51g | Protein: 4.86g

Other sizes: 1 slice - 214kcal, 100 g - 289kcal, 1 oz - 82kcal, more...

Per 1 medium slice - Calories: 49kcal | Fat: 0.63g | Carbs: 9.00g | Protein: 1.58g

Other sizes: 1 small slice - 24kcal, 1 large slice - 73kcal, 1 loaf - 1119kcal, more...

Per 1 mug - Calories: 237kcal | Fat: 21.18g | Carbs: 5.15g | Protein: 7.60g

Other sizes: 1 oz - 75kcal, 1 serving - 237kcal, 100 g - 263kcal, more...

Per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Protein: 20.01g

Other sizes: 1 cubic inch - 27kcal, 1 serving - 185kcal, 100 g - 225kcal, more...

Per 1 slice - Calories: 72kcal | Fat: 0.74g | Carbs: 14.18g | Protein: 1.78g

Other sizes: 1 serving - 72kcal, 100 g - 311kcal, 1 oz - 88kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 1.15g | Carbs: 12.46g | Protein: 1.96g

Other sizes: 1 serving - 69kcal, 100 g - 300kcal, 1 oz - 85kcal, more...

Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal, more...

Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 cup of thawed - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 10 slices - 146kcal, 1 package - 267kcal, 1 oz - 27kcal, more...