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Per 100 g - Calories: 539kcal | Fat: 32.09g | Carbs: 59.24g | Protein: 5.87g

Other sizes: 1 bar - 458kcal, 1 oz - 153kcal, more...

Per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 serving - 178kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g

Other sizes: 1 small ear - 92kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more...

Per 1 piece - Calories: 196kcal | Fat: 3.99g | Carbs: 36.09g | Protein: 5.44g

Other sizes: 1 serving - 196kcal, 1 cubic inch - 11kcal, 100 g - 297kcal, more...

Per 1 piece - Calories: 223kcal | Fat: 10.05g | Carbs: 30.68g | Protein: 4.42g

Per 1 tbsp - Calories: 44kcal | Fat: 1.83g | Carbs: 6.62g | Protein: 0.72g

Other sizes: 100 g - 312kcal, 1 oz - 88kcal, more...

Per 1 piece - Calories: 379kcal | Fat: 19.44g | Carbs: 48.89g | Protein: 5.17g

Other sizes: 1 cubic inch - 28kcal, 100 g - 416kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 19.47g | Carbs: 25.20g | Protein: 26.64g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 17.01g | Carbs: 29.91g | Protein: 26.45g

Other sizes: 1 serving - 383kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 20.50g | Carbs: 34.55g | Protein: 16.93g

Other sizes: 1 serving - 390kcal, 100 g - 160kcal, 1 oz - 45kcal, more...