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Results for "Sam's Choice Swordfish Steaks"
161 to 170 of 1000
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 294kcal | Fat: 20.40g | Carbs: 0.00g | Protein: 25.83g
Other sizes: 1 chop, excluding refuse - 242kcal, 1 lb - 1569kcal, 100 g - 346kcal,
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 239kcal | Fat: 16.62g | Carbs: 0.00g | Protein: 20.77g
Other sizes: 1 chop, excluding refuse - 261kcal, 1 lb - 1275kcal, 100 g - 281kcal,
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 279kcal | Fat: 20.24g | Carbs: 0.0g | Protein: 22.53g
Other sizes: 1 piece - 798kcal, 3 oz - 237kcal, 1 lb - 1266kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 293kcal | Fat: 21.02g | Carbs: 0.00g | Protein: 24.23g
Other sizes: 1 piece - 721kcal, 1 lb - 1565kcal, 100 g - 345kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes: 1 piece - 437kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 59kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 5.24g
Other sizes: 1 lb - 948kcal, 100 g - 209kcal,
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 74kcal | Fat: 5.90g | Carbs: 0.00g | Protein: 4.88g
Other sizes: 1 lb - 1184kcal, 100 g - 261kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 269kcal | Fat: 19.08g | Carbs: 0.0g | Protein: 22.7g
Other sizes: 1 piece - 707kcal, 3 oz - 229kcal, 1 lb - 1220kcal,
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 227kcal | Fat: 15.72g | Carbs: 0.00g | Protein: 19.96g
Other sizes: 1 piece - 668kcal, 1 lb - 1211kcal, 100 g - 267kcal,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 26.07g
Other sizes: 1 medallion - 54kcal, 1 serving - 154kcal, 1 oz - 51kcal,
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