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Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g

Other sizes: 1/2 acorn squash - 119kcal, 1 oz, raw, yields - 10kcal, 100 g - 72kcal, more...

Per 1 coffee cup - Calories: 103kcal | Fat: 2.95g | Carbs: 16.40g | Protein: 3.00g

Other sizes: 1 fl oz - 17kcal, 100 ml - 58kcal, more...

Per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Protein: 2.32g

Other sizes: 1 serving - 211kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 tsp - Calories: 0kcal | Fat: 0g | Carbs: 0.10g | Protein: 0.00g

Other sizes: 1 drop - 0kcal, 1 serving - 0kcal, 100 g - 8kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Protein: 0g

Other sizes: 1 cup - 134kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 coffee cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.14g | Protein: 0.38g

Other sizes: 1 fl oz - 8kcal, 1 can - 83kcal, 1 mug - 67kcal, more...

Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Protein: 35.58g

Other sizes: 1 serving - 52kcal, 100 g - 372kcal, 1 oz - 105kcal, more...