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Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 tart - Calories: 347kcal | Fat: 16.65g | Carbs: 46.51g | Protein: 4.02g

Other sizes: 1 individual pie - 356kcal, 1 serving - 356kcal, 100 g - 297kcal, more...

Per 1 tart - Calories: 363kcal | Fat: 18.11g | Carbs: 47.76g | Protein: 3.43g

Other sizes: 1 individual pie - 372kcal, 1 serving - 372kcal, 100 g - 310kcal, more...

Per 1 tart - Calories: 331kcal | Fat: 15.92g | Carbs: 44.27g | Protein: 3.65g

Other sizes: 100 g - 283kcal, 1 oz - 80kcal, more...

Per 1 tart - Calories: 339kcal | Fat: 15.84g | Carbs: 47.36g | Protein: 3.66g

Other sizes: 1 individual pie - 348kcal, 1 serving - 348kcal, 100 g - 290kcal, more...

Per 1 tart - Calories: 310kcal | Fat: 14.63g | Carbs: 42.53g | Protein: 3.30g

Other sizes: 1 individual pie - 318kcal, 1 serving - 318kcal, 100 g - 265kcal, more...

Per 1 tart - Calories: 277kcal | Fat: 12.69g | Carbs: 36.26g | Protein: 5.27g

Other sizes: 100 g - 237kcal, 1 oz - 67kcal, more...

Per 1 tart - Calories: 282kcal | Fat: 15.74g | Carbs: 33.63g | Protein: 2.47g

Other sizes: 100 g - 241kcal, 1 oz - 68kcal, more...

Per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g

Per 1 individual pie - Calories: 476kcal | Fat: 26.09g | Carbs: 56.17g | Protein: 5.28g

Other sizes: 1 serving - 476kcal, 100 g - 335kcal, 1 oz - 95kcal, more...