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Per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Protein: 13.76g

Other sizes: 1 serving - 115kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Protein: 16.67g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 1 oz of boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 7.97g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 cup of diced - 281kcal, more...

Per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Protein: 41.33g

Per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Protein: 19.25g

Per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Protein: 18.76g

Other sizes: 1 serving - 339kcal, 100 g - 220kcal, more...

Per 1 can - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 can - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g