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Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g

Per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Protein: 2.14g

Other sizes: 1 fl oz - 20kcal, 1 commercial smoothie - 405kcal, 1 serving - 324kcal, more...

Per 1 cup - Calories: 360kcal | Fat: 19.72g | Carbs: 33.13g | Protein: 14.14g

Other sizes: 1 fl oz - 45kcal, 100 g - 178kcal, more...

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Protein: 86.58g

Other sizes: 1 tbsp - 57kcal, 1 oz - 108kcal, more...

Per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Protein: 5.76g

Per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Protein: 47.01g

Other sizes: 1 cup, NFS - 224kcal, 1 oz - 94kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...