Food Search

Per 1 oz - Calories: 168kcal | Fat: 14.15g | Carbs: 7.91g | Protein: 5.15g

Other sizes: 1 cup whole kernels - 855kcal, 100 g - 594kcal, more...

Per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Protein: 11.73g

Other sizes: 1 cup - 567kcal, 1 oz - 98kcal, more...

Per 3 oz - Calories: 194kcal | Fat: 11.87g | Carbs: 0.00g | Protein: 20.37g

Other sizes: 1 piece - 547kcal, 1 lb - 1034kcal, 100 g - 228kcal, more...

Per 3 oz - Calories: 142kcal | Fat: 3.76g | Carbs: 0.00g | Protein: 25.30g

Other sizes: 1 piece of cooked - 568kcal, 1 lb - 758kcal, 100 g - 167kcal, more...

Per 3 oz - Calories: 188kcal | Fat: 8.67g | Carbs: 0.00g | Protein: 25.67g

Other sizes: 1 piece of cooked - 882kcal, 1 lb - 1002kcal, 100 g - 221kcal, more...

Per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 52.96g | Protein: 3.17g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 10 kernels - 206kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 0.23g | Carbs: 12.79g | Protein: 0.84g

Per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Protein: 29.32g

Other sizes: 1 cup of chopped or diced - 238kcal, 1 oz - 48kcal, more...

Per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Protein: 19.7g

Other sizes: 1 unit - 141kcal, 1/2 turkey, skin only - 1096kcal, 1 oz - 125kcal, more...

Per 3 oz - Calories: 180kcal | Fat: 5.92g | Carbs: 0.00g | Protein: 29.62g

Other sizes: 1 piece of cooked - 664kcal, 1 lb - 962kcal, 100 g - 212kcal, more...