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Per 1 oz - Calories: 32kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 5.31g

Per 1 cup - Calories: 295kcal | Fat: 10.44g | Carbs: 7.03g | Protein: 40.65g

Other sizes: 1 serving - 221kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 2.48g | Carbs: 0.00g | Protein: 6.59g

Other sizes: 1 cup of chopped or diced - 249kcal, 100 g - 178kcal, more...

Per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Protein: 8.45g

Other sizes: 1 serving - 187kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 100 g - Calories: 113kcal | Fat: 1.32g | Carbs: 24.64g | Protein: 0.7g

Per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Protein: 11.76g

Other sizes: 1 serving - 110kcal, 100 g - 197kcal, more...

Per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Protein: 0.00g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g

Other sizes: 1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...

Per 2 pieces - Calories: 431kcal | Fat: 26.70g | Carbs: 15.70g | Protein: 30.07g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...

Per 1 small or thin slice - Calories: 175kcal | Fat: 10.41g | Carbs: 5.61g | Protein: 13.90g

Other sizes: 1 medium slice - 220kcal, 1 large slice - 294kcal, 1 medium meatball - 57kcal, more...