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Per 1 cup - Calories: 76kcal | Fat: 0.84g | Carbs: 15.42g | Protein: 5.22g

Other sizes: 1 package (9 oz), yields - 108kcal, 0.333 package (9 oz) yields - 36kcal, 1 oz - 13kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.76g | Carbs: 24.02g | Protein: 7.05g

Other sizes: 1 cup - 228kcal, 1 oz - 37kcal, more...

Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...

Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...

Per 1 slice - Calories: 349kcal | Fat: 27.53g | Carbs: 0.36g | Protein: 23.14g

Other sizes: 1 serving - 349kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...

Per 1 submarine - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Protein: 28.66g

Other sizes: 1 Hardee's Roast Beef Supreme - 378kcal, 1 Jerry's Sub - 608kcal, 1 Subway Sub - 521kcal, more...

Per 1 sandwich - Calories: 575kcal | Fat: 28.29g | Carbs: 37.12g | Protein: 39.84g

Other sizes: 1 Rax Beef, Bacon and Cheddar - 663kcal, 1 serving - 575kcal, 100 g - 304kcal, more...

Per 1 medium - Calories: 101kcal | Fat: 1.25g | Carbs: 19.93g | Protein: 3.34g

Other sizes: 1 small - 76kcal, 1 large - 152kcal, 1 serving - 37kcal, more...