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Per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Protein: 11.55g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.45g | Carbs: 4.54g | Protein: 4.13g

Other sizes: 1 small - 1kcal, 1 medium - 3kcal, 1 large - 3kcal, more...

Per 1 serving - Calories: 170kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 7.00g

Per 1 serving - Calories: 250kcal | Fat: 11.00g | Carbs: 28.00g | Protein: 10.00g

Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g

Other sizes: 1 small - 2kcal, 1 serving - 22kcal, 8 caps - 13kcal, more...

Per 1 cup - Calories: 652kcal | Fat: 47.77g | Carbs: 19.64g | Protein: 36.92g

Other sizes: 1 can - 392kcal, 1 serving - 41kcal, 100 g - 290kcal, more...

Per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Protein: 13.46g

Other sizes: 1 serving - 363kcal, 100 g - 173kcal, more...

Per 1 steak - Calories: 607kcal | Fat: 9.06g | Carbs: 0.00g | Protein: 123.20g

Other sizes: 1 serving - 131kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

Per 1 serving - Calories: 35kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 1.00g

Per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Protein: 2.16g

Other sizes: 1 cup - 44kcal, 1 small - 2kcal, 8 caps - 13kcal, more...