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Per 1 cup - Calories: 68kcal | Fat: 2.46g | Carbs: 8.64g | Protein: 2.71g

Other sizes: 1 cup (8 fl oz) - 71kcal, 1 fl oz - 9kcal, 1 packet - 319kcal, more...

Per 1 piece - Calories: 18kcal | Fat: 1.06g | Carbs: 1.89g | Protein: 0.19g

Other sizes: 1 serving - 212kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 small or thin - Calories: 26kcal | Fat: 0.85g | Carbs: 4.34g | Protein: 0.40g

Other sizes: 1 medium - 52kcal, 1 serving - 26kcal, 100 g - 433kcal, more...

Per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Protein: 1.09g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Protein: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 0.02g | Carbs: 26.11g | Protein: 0.10g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 wafer - Calories: 77kcal | Fat: 3.79g | Carbs: 9.99g | Protein: 0.78g

Other sizes: 1 serving - 77kcal, 100 g - 511kcal, more...

Per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Protein: 0.24g

Other sizes: 1 fl oz - 2kcal, 1 oz - 2kcal, 100 g - 6kcal, more...

Per 100 g - Calories: 62kcal | Fat: 0.0g | Carbs: 14.19g | Protein: 1.22g

Other sizes: 1 package - 335kcal, 1/2 cup - 84kcal, 1 oz - 18kcal, more...