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Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Protein: 17.11g

Per 1 cup - Calories: 193kcal | Fat: 15.52g | Carbs: 13.69g | Protein: 1.33g

Other sizes: 1 serving - 99kcal, 100 g - 146kcal, more...

Per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Protein: 7.86g

Other sizes: 1 cup - 41kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 15.49g | Carbs: 9.19g | Protein: 11.41g

Other sizes: 1 serving - 222kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Protein: 12.60g

Other sizes: 1 cup - 389kcal, 1 serving - 295kcal, more...

Per 1 serving (1 cup salad and 1 slice toast) - Calories: 270kcal | Fat: 16.03g | Carbs: 18.02g | Protein: 13.46g

Other sizes: 1 serving (170 g) - 270kcal, 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g

Other sizes: 1 serving - 292kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 1.28g | Carbs: 45.35g | Protein: 1.40g

Other sizes: 1 serving - 93kcal, 100 g - 108kcal, 1 oz - 31kcal, more...