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Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 medium - Calories: 64kcal | Fat: 1.92g | Carbs: 11.07g | Protein: 0.84g

Other sizes: 1 oz - 122kcal, 1 large - 138kcal, 100 g - 430kcal, more...

Per 1 cookie - Calories: 40kcal | Fat: 1.93g | Carbs: 5.16g | Protein: 0.49g

Other sizes: 1 oz - 142kcal, 100 g - 502kcal, more...

Per 2 tbsps - Calories: 103kcal | Fat: 0.04g | Carbs: 27.02g | Protein: 0.62g

Per 1 cone and single dip - Calories: 187kcal | Fat: 9.61g | Carbs: 24.05g | Protein: 3.03g

Other sizes: 1 cone and double dip - 343kcal, 1 serving - 187kcal, 100 g - 240kcal, more...

Per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g

Per 1 piece - Calories: 150kcal | Fat: 6.89g | Carbs: 21.58g | Protein: 2.08g

Other sizes: 1 bundt or tube cake - 3324kcal, 1 cubic inch - 18kcal, 1 cup - 239kcal, more...

Per 1 cookie - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Protein: 0.92g

Per 1 cookie - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Protein: 1.23g

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 234kcal | Fat: 7.70g | Carbs: 41.94g | Protein: 2.50g

Other sizes: 1 cubic inch - 24kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 387kcal, 100 g - 355kcal, more...