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Per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

Per 1 cocktail - Calories: 245kcal | Fat: 2.65g | Carbs: 31.95g | Protein: 0.59g

Other sizes: 1 fl oz - 55kcal, 1 oz - 49kcal, 100 g - 174kcal, more...

Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Protein: 0.01g

Per 1 cookie - Calories: 95kcal | Fat: 4.76g | Carbs: 11.78g | Protein: 1.80g

Other sizes: 1 oz - 135kcal, 100 g - 475kcal, more...

Per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Protein: 25.76g

Other sizes: 1 serving - 302kcal, 100 g - 133kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Protein: 2.27g

Other sizes: 1 oz - 110kcal, 100 g - 388kcal, more...

Per 1 tbsp - Calories: 72kcal | Fat: 8.02g | Carbs: 0.40g | Protein: 0.00g

Other sizes: 1 cup - 1122kcal, 1 oz - 127kcal, 100 g - 449kcal, more...

Per 1 oz (22 whole kernels) - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz - 169kcal, 100 g - 597kcal, more...