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Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 2 tbsp serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.72g | Protein: 0.00g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...

Per 100 ml - Calories: 46kcal | Fat: 0.28g | Carbs: 10.58g | Protein: 0.84g

Other sizes: 1 cup - 110kcal, 1 fl oz - 14kcal, 1 oz - 12kcal, more...

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.40g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g

Per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Protein: 1.29g

Other sizes: 1 serving - 33kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 0.17g | Carbs: 30.60g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 packet of prepared - Calories: 67kcal | Fat: 0.27g | Carbs: 10.47g | Protein: 6.12g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...