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Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Protein: 14.45g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Protein: 21.43g

Other sizes: 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Protein: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Protein: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 small - Calories: 789kcal | Fat: 29.59g | Carbs: 99.45g | Protein: 31.41g

Other sizes: 1 pizza - 997kcal, 1 pizza - 1774kcal, 1 pizza - 2413kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Protein: 19.49g

Other sizes: 1 serving - 181kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 6.61g | Carbs: 19.23g | Protein: 13.19g

Other sizes: 1 serving - 190kcal, 100 g - 117kcal, more...

Per 1 shishkabob - Calories: 176kcal | Fat: 5.15g | Carbs: 8.34g | Protein: 23.43g

Other sizes: 1 cup - 134kcal, 1 serving - 176kcal, 100 g - 87kcal, more...

Per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Protein: 8.31g